The 8 effects of caffeine

Caffeine is the most consumed substance in the world. Researchers have already discovered seven positive effects which caffeine can have on the human organism.

A study which was recently published in the British Journal of Dermatology now reports on the influence of caffeine on human hair roots.

On the basis of this, a German researcher has discovered an eighth, previously unknown, mode of action of caffeine. Similar results have been seen with a hair care brand containing caffeine (Alpecin from Dr. Wolff).

  1. Caffeine can protect against type 2 diabetes [1]
  2. Caffeine can protect against cancer of the liver [2]
  3. Caffeine influences the fat hormone adiponectin (regulates the sensation of hunger) [3]
  4. Caffeine can have a favourable effect in connection with breast cancer [4]
  5. Caffeine can contribute to reducing the risk of a type of skin cancer (basal cell cancer) [5]
  6. Caffeine binds with sexual hormone binding globulin (SHBG). [6]
    An important factor for metabolic hormonal activity.
    However: Caffeine is not a hormone
  7. Caffeine can have a positive effect on insulin sensitivity [7]
  8. Caffeine promotes hair growth (see Alpecin) [8, 9]

1) Biessels G. J., J. of Alzheimer’s Disease, 2010, 20, 143–150. 
2) Modi A. A., Feld J. J. et al, Hepatology, 2010, 51, 201–209.
3) Williams C.J., DIABETES CARE, 2008, 31, 504–507.
4) Jernstroem H., Br. J. of Cancer, 2008, 99, 1534–1538.
5) Song F., Cancer Res, 2012, 72, 3282–3289. 
6) Goto A., DIABETES, 2011, 60, 269-275.
7) Mark A. Pereira, Emily D. Parker, Aaron R. Folsom, ARCH INTERN MED., 2006, 166, 1311–1316.
8) Sisto T., Bussoletti C., Celleno L., J. Appl. Cosmetol., 2013, 31, 47–56.
9) Fischer T.W., Hipler U.C., Elsner P., Int. J. of Dermatology, 2007, 46, 27–35.